Allie Myszka | Pilates Instructor
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The HeART In My Studio Space

Living Mindfully
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May 24, 2021
https://pwa2024.dreamhosters.com/wp-content/uploads/2021/05/IMG_2255-4-scaled.jpg 1733 2560 alliemyszka https://pwa2024.dreamhosters.com/wp-content/uploads/2021/04/Logo-300x57.png alliemyszka2021-05-24 12:15:022021-05-24 21:13:53The HeART In My Studio Space

Moving Without a Plan

Living Mindfully
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May 10, 2021
https://pwa2024.dreamhosters.com/wp-content/uploads/2021/05/IMG_2223.jpg 1023 1341 alliemyszka https://pwa2024.dreamhosters.com/wp-content/uploads/2021/04/Logo-300x57.png alliemyszka2021-05-10 17:13:512021-05-10 19:10:58Moving Without a Plan
Desk stretches can help relieve neck pain from sitting at a computer.

Fight Computer Posture with These Gentle Desk Stretches

Movement Tips and Tricks
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September 22, 2020
https://pwa2024.dreamhosters.com/wp-content/uploads/2020/09/desk-stretches-for-neck-pain-pilates-with-allie-scaled.jpg 1611 2560 alliemyszka https://pwa2024.dreamhosters.com/wp-content/uploads/2021/04/Logo-300x57.png alliemyszka2020-09-22 21:01:552020-10-22 17:37:17Fight Computer Posture with These Gentle Desk Stretches
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Interesting links

Here are some interesting links for you! Enjoy your stay :)
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